EMDR Therapy
EMDR therapy in Newport Beach, CA
Eye movement desensitization and reprocessing (EMDR) therapy is an evidence-based approach used to treat trauma. EMDR seems to aid in processing traumatic or painful memories that feel "stuck" in your brain, thus allowing you to heal from painful past memories. Ongoing research supports the use of EMDR therapy as an effective treatment for a wide range of mental health challenges including depression, anxiety, grief, and more.
Past traumatic experiences
Anxiety and chronic stress
Difficult childhood experiences or attachment wounds
Traumatic birth experience
Common Concerns We Address
Grief, loss, or unresolved emotional pain
Postpartum or perinatal distress
Relationship or family-related trauma
Emotional overwhelm during periods of change